Skratch Keeps Me Rolling

Do you feel like you fade near the end of rides? Do you have salt stains on your clothes and helmet after riding in the heat? Have you had belly problems after consuming sugary sports drinks? If you have any of these issues, Skratch Labs can help you ride farther and faster. Read how it... Continue Reading →

Holiday Gifts for Cyclists

Looking for gifts for a loved one who loves to cycle? Here’s a list of 12 of TWCP’s favorite cycling goodies that make great gifts. Our list includes gifts of all sizes and prices and features many of the wonderful companies who sponsor TWCP. Happy holidays! Beer from Jackalope Brewing Company. As cyclists, we need... Continue Reading →

Learning the Power Meter Language

Story by Sarah Portella, TWCP team member and coach at Bolton Endurance Sports Training You look at your workout for the day and stare blankly at it. Described below it says something about your percent of FTP and then something about NP and TSS. What?! Whether you have been training with power for a while,... Continue Reading →

USAC Beginning Racer Program

We are excited to bring the USAC Beginning Racer Program to Nashville! (Junior girls and Women). Whether you've been thinking of taking that next step to try out racing or are interested in building skills such as riding in a group and cornering, you will want to check this out. March 11 - 12, 2017.... Continue Reading →

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